White-collar workers beware of eight mental illnesses
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White-collar workers beware of eight mental illnesses
Experts remind that some mental illnesses can heal themselves through regulation, but there are also serious ones that can lead to suicide.
Therefore, the elites must care about their mental health while working in ecstasy.
Major depression can lead to suicide In this survey, the most people with depression.
There are many factors leading to depression, including genetics, biochemistry, personality, dieting, weight loss, lack of exercise, and insufficient sunshine.
The main manifestations are persistently low emotions, significantly reduced interest in daily life and entertainment, pessimism, reduced self-evaluation, lack of energy, and lack of confidence in work and study.
Some physical manifestations are imminent, such as unexplained headaches, physical pain, dizziness, tinnitus, diarrhea, and constipation.
Patients with severe depressive episodes are often accompanied by negative suicidal ideas or behaviors.
The course of depression is as short as a few days and as long as more than 10 years.
Depression generally has a better prognosis, but is prone to recurrent episodes.
People with the above symptoms should pay attention to arranging behavior activities and gradually establish a confident activity procedure.
Participate in recreational activities, exercise more, avoid overloading work, and cooperate with short-term training. Its beneficial medication.
Half of the patients treated for anxiety can improve. Among those surveyed, the number of those with serious anxiety ranks second.
The cause of anxiety has not yet been determined. Most anxiety sufferers are people who are timid, have low self-esteem, are suspicious, do things before and after, hesitate, and have a poor ability to adapt to new things or the environment.
There are two types of clinical anxiety and chronic anxiety.
Acute manifestations include dyspnea, chest tightness, chest pain, trembling, sweating, etc .; chronic manifestations include restlessness, lack of security, fear for no reason, and upset.
Although the patient suffers from certain concerns that cannot exist in reality, he still cannot control his sense of fear.
The prognosis of anxiety is related to the patient’s individual quality in vivo. If handled properly, most patients will improve within six months.
Usually pay attention to eliminate doubts, arrange work and study life correctly, often give yourself some encouragement, participate in community activities, make friends and so on.
Obsessive-compulsive disorder can alleviate the number of people with obsessive-compulsive disorder. This survey ranked third.
There are many predisposing factors for obsessive-compulsive disorder, including changes in the work and living environment, requiring excessive strictness, difficult circumstances, fear of accidents, family disagreements, etc.
Make patients cautious, worried, and cause obsessive-compulsive disorder.
The clinical manifestations of obsessive-compulsive disorder are two categories: obsessive-compulsive perception and obsessive-compulsive movement.
Such as compulsive suspicion, repeated door locks, compulsive thinking, forced counting, etc.
Obsessive-compulsive disorder is not terrible. When it is critical, you have to be brave to face it rationally, and let things go naturally. Once you encounter a problem, speak to your friends and family about your psychological tension and fear, and get spiritual relief.
Schedule your time as soon as possible, or consult a professional doctor.
Elite also has dyslexia. The number of dyslexia ranked fourth in this survey.
Patients with alexithymia fail to properly express emotions, local fantasies, and are prevalent in patients with psychosomatic disorders, neurosis, and various mental disorders.
People who are hesitant to report arousal disorders have poor understanding of emotional changes, poor response to psychotherapy, and often have adverse effects on treatment.
Dyslexia may occur in patients with many diseases, such as coronary heart disease, rheumatoid arthritis, migraine, etc .; gastrointestinal diseases related to psychological factors, skin diseases, etc.
In addition, mental disorders such as neurosis, mental pain and the like.
Adaptation disorders often occur within a month of a sudden change. The fifth place in the survey is the potential for adaptation.
Adaptation disorders are generally manifested as low mood, sadness and crying, sensitivity and suspiciousness, willingness to tell others about pain, truancy, absenteeism, irregular life, etc.
Adaptation syndrome usually occurs within one month of stress time or life change. In addition to long-term depression, after the stress and difficult situation is eliminated, the duration of symptoms generally does not exceed 6 months.
Paranoid tendencies tend to be paranoid among suspicious and irritable people. Sixth is paranoid tendencies.
The cause of paranoia is currently unknown, and is generally induced by limb stimulation based on personality defects.
Patients often manifest as self-centered, stubborn, strong, pretentious, sensitive, suspicious, fantasizing, irritable, and self-evaluating.
The course of paranoid psychiatric disease is mostly persistent, and some may not heal for life. After old age, due to physical and metabolic decline, symptoms may be resolved.
Worry that may cause fear to rank seventh is the tendency to fear.Phobia causes people to have a strong and expected fear of certain objects, and takes the initiative to avoid them to alleviate their concerns.
The object of fear may be single or multiple, such as animals, squares, closed rooms, ascending or social activities, etc., often knowing that there is no need to be afraid, nervous, but unable to restrain.
People with a tendency to fear must face themselves to enhance their sense of security.
Unexpected emergencies easily lead to stress disorder. The eighth place is the possibility of stress disorder.
There are many factors such as life time, obvious changes in the living situation, social and cultural environment influences, individual personality characteristics, and individual differences such as education level.
Presents a variety of symptoms such as self-talk, nervous expression, restlessness, excitement or shouting, attenuation, despair, and so on.
For unexpected events, we must respond with positive attitudes and measures, gradually change our living habits and behaviors, adjust interpersonal relationships, and adapt to the surrounding living environment.