Eating bloody glutinous rice effectively improves dry skin

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Eating bloody glutinous rice effectively improves dry skin

Category : 桑拿

Eating bloody glutinous rice effectively improves dry skin

Blood glutinous rice has the functions of nourishing the liver, nourishing the face, and tanning the skin. It is suitable for malnutrition, iron deficiency anemia, pale complexion, dry skin and weak body.

In the cold and dry winter, young women do not hinder the proper consumption of bloody glutinous rice to alkaline skin care.

  According to the theory of health care in traditional Chinese medicine, five colors enter the five internal organs, that is, foods of different colors have different health-care effects.

Usually, black enters the kidney, yellow enters the spleen, white enters the lung, cyan enters the liver, and red enters the heart.

  Red blood glutinous rice, into the heart Sutra.

According to Chinese medicine, the heart is the main blood, and its effectiveness is related to the nourishing qi and blood.

Taking bloody glutinous rice can absorb the astringent effect, and it is an adjuvant treatment for experiencing multiple diseases.

  It should be noted that bloody glutinous rice is highly viscous and easy to produce sputum, so fever, cough, thick yellow sputum and poor gastrointestinal function should not be eaten more.

  Sanhong Buxue Yiyan Porridge: 50 grams of blood glutinous rice, 10 red dates, 10 grams of Chinese wolfberry, brown sugar in moderation.

Wash the red glutinous rice, soak it in water for 4-6 hours, pour the red glutinous rice into a casserole, boil the red glutinous rice on high heat and continue to cook for 20 minutes on medium heat, add wolfberry and red dates, and cook on medium heat for 20 minutes, then replace the low fire.Boil for 1 hour.

After cooking, add brown sugar and serve immediately.

It has the effect of nourishing blood and beauty.

  Red Date Sheep Bone Glutinous Rice Porridge: 1-2 bones of sheep skull (pork bone is also available), 30 red dates, 100 grams of bloody glutinous rice.

Smash the sheep skull bone (or pork bone), remove the red dates, and add the appropriate amount of water to the above ingredients and cook in a pot.

It has the effect of nourishing spleen and blood, nourishing kidney and bones.