Category : 洗浴
Seaweed Hypertension 5 Food Therapies
First, 30 grams of laver, 60 grams of rabbit meat, 250 grams of tender tofu, spring onion, ginger, rice wine, salt, and wet starch.
Laver is torn into small pieces, washed and added to a porcelain basin, ready for use; rabbit meat is washed, cut into thin slices, put in a bowl, salt, rice wine, wet starch and mixed well; add a large bowl of water to the pot, first place the tofu block withAfter the ginger is boiled over medium heat, pour in rabbit meat slices, cook for 5 minutes, add green onions, immediately raise the pot, pour into a porcelain bowl containing laver, and stir well with chopsticks.
Take 1 dose daily as a soup.
With tonic effect, antihypertensive effect, suitable for all types of hypertension.
Second, 15 grams of laver, 10 grams each of psyllium and cassia seeds.
The last 2 flavors are decocted and the juice is added.
1 dose daily, blended with tea.
It has the functions of clearing heat and detoxifying, clearing liver and reducing phlegm, diuretic and antihypertensive, etc. It is suitable for all types of hypertension, especially for senile hepatic wind movement, phlegm and turbidity intrinsic hypertension.
Third, 15 grams of seaweed, 200 grams of winter melon, 250 grams of ribs, cooking wine, spring onion, ginger, salt, monosodium glutamate, five spice powder, sesame oil each amount.
Shred the seaweed, rinse it in clean water for a while, and drain it for later use; peel the melon, wash the seeds, and cut into 0.
5 cm thick pieces; Wash the ribs, cut into small pieces, add casserole with winter melon, add an appropriate amount of water, boil over high heat, skim off the froth, add cooking wine, spring onion, ginger, and simmer on medium heat until the ribs are cooked, Take seaweed, salt, monosodium glutamate, spiced powder, boil until boiled, stir in sesame oil and mix well.
1 dose daily with a meal.
It has the functions of clearing heat and diuresis, tonicating and lowering blood pressure, and is suitable for various types of hypertension.
Fourth, 15 grams of seaweed, 20 grams of small shrimp skins, 1 egg, vegetable oil, sesame oil, spring onion, ginger, and salt.
Shred seaweed, rinse in clear water for a while, drain into a bowl, and set aside; beat the eggs evenly, add the washed shrimp skins and continue to beat; add plain oil to the pot, and when it is hot to 70%, add green onion, ginger andClear soup, boil over medium heat, add laver to boil, immediately pour in shrimp skin and egg paste, stir while stirring, add salt, drizzle with sesame oil and mix well.
1 dose daily with a meal.
It has the functions of clearing heat and detoxifying, tonicating and lowering blood pressure, and is especially suitable for senile liver and kidney yin deficiency and hypertension of yin and yang deficiency.
5, 20 grams of seaweed, 100 grams of pea flour, wet starch, brown sugar each amount.
Shred seaweed, rinse well, and set aside; add an appropriate amount of water to the casserole, and boil over medium heat. Add pea flour and mix well, simmer for 70 minutes, then add seaweed and wet starch, stir to boil while cooking, add brown sugar to tasteJust fine.
Take 1 dose daily and take it as a snack twice daily.
It has functions such as middle and lower gas, lowering blood pressure and fat, and is suitable for various types of hypertension.