Category Archives: gajkwzyhl

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[Can gout eat eggs]_ gout _ ginkgo _ can you eat

Category : gajkwzyhl

銆愮棝椋庡彲浠ュ悆楦¤泲鍚椼€慱鐥涢_鐧芥灉_鑳戒笉鑳藉悆
鐥涢鍦ㄤ复搴婁笂鏄潪甯稿父瑙佺殑锛岀棝椋庤鎮h€呴潪甯哥棝鑻︼紝楦¤泲鏄惀鍏讳赴瀵岀殑椋熺墿锛屽緢澶氱棝椋庢偅鑰呴兘鎯崇煡閬撹嚜宸卞彲浠ュ悆楦¤泲鍚椼€備竴鑸儏鍐典笅锛岀棝椋庢偅鑰呭簲璇ュ皯鍚冮浮铔嬶紝娉ㄦ剰楦¤泲鐨勬憚鍏ラ噺锛岄伩鍏嶇梾鎯呭姞閲嶃€?1.鐥涢鏄敱浜庝汉浣撶殑浠h阿寮傚父寮曡捣鐨勶紝鎵€浠ュ簲璇ュ皯鍚冦€備竴鑸儏鍐典笅锛岀棝椋?鎮h€呮瘡澶╁悆鍗婁釜楦¤泲涓哄疁銆傞浮铔嬩腑鐗瑰埆鏄泲榛勫惈鏈夊ぇ閲忚儐鍥洪唶锛岄鐢ㄨ繃澶氫細寮曡捣琛€鑳嗗浐閱囧惈閲忚繃楂橈紝骞叉壈灏块吀鎺掓硠锛涚棝椋?鎮h€呭悆澶氫簡楦¤泲杩樺鏄撻€犳垚钀ュ吇杩囧墿銆佸鑷磋偉鑳栵紝澧炲姞浜嗙棝椋庡彂鐥呯殑鍗遍櫓銆?2.鐥涢鎮h€呭悆楦¤泲瑕侀€傞噺锛氫竴鑸儏鍐典笅锛岃€佸勾鎮h€呮瘡澶╁悆1Technetium?What’s going on?闈掑勾鍜屼腑骞寸棝椋庢偅鑰呭拰浠庝簨鑴戝姏鍔冲姩鎴栬交浣撳姏鍔冲姩鎮h€咃紝姣忓ぉ鍚?Do you think it’s awkward? 嵠 庝 簨 見 綋 锷 涘 姵 锷 ㄦ 偅 Key 咃 纴 姣 忓 ぉ 钖?Technetium?Do you think it’s awkward?灏戝勾鐥涢鎮h€咃紝鐢变簬闀胯韩浣撱€佷唬璋㈠揩锛屾瘡澶╁彲浠ュ悆2锝?Floating?鎮g棝椋庣殑瀛曞銆佷骇濡囥€佸摵涔虫湡濡囧コ銆佽韩浣撹櫄寮辫€咃紝浠ュ強澶ф墜鏈悗鎭㈠鏈熺殑鎮h€咃紝姣忓ぉ鍙互鍚?锝?What’s the matter? What’s the matter?3.澶氭暟鐥涢鎮h€呴兘鏄敱浜庨鐗╃殑閫夋嫨涓婁笉鍚堢悊鎵嶅鑷翠綋鍐呯殑鍢屽懁鐗╄川杩囧鑰屽紩 It ‘s hard to find out what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?The best way to do it is to look at it. It ‘s so beautiful. It ‘s so beautiful. It ‘s so beautiful. It ‘s so beautiful. It ‘s so beautiful.╂不鐤楁槸寰堥毦杈惧埌杩欎竴 鏁堟灉鐨勶紝濡傛灉鐢ㄨ嵂涓嶅悎鐞嗚繕浼氬鑲捐剰閫犳垚鎹熷銆


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[Fried beans with green beans]_Recommended diet

Category : gajkwzyhl

[Fried beans with green beans]_Recommended diet

  String beans are more commonly called in the north. If they are in Jiangsu and Zhejiang, they are often called: “sword beans”, and this vegetable is more popular in the south. It has no other special flavors. It can be fried or stewed.It’s delicious even after being cooked.

  How to prepare fried beans with green beans Ingredients: Main ingredients: green beans (half a catty), pork tenderloin (5 to 2) accessories: salt (appropriate amount), chicken essence (appropriate amount), raw starch (appropriate amount), extremely fresh soy sauce (appropriate amount)Cooking oil (appropriate amount), cooking wine (appropriate amount) Specific methods: 1. The above materials are fully prepared.

  2. Wash the green beans with clean water, cut them diagonally with a knife, and place them on a plate.

  3. The pork tenderloin was washed with water, cut into 1 cm strips with a knife, and placed in a pot.

  4. Put a spoonful of raw starch, a spoonful of salt, a small spoonful of chicken essence, and a small spoonful of extremely fresh soy sauce into the basin. Pick and marinate for 15 minutes.

  5. Boil the water in the pot. Add the green beans to the water after the water is boiled. In this step, you can’t remove the water, because the beans are not easy to cook, and it is more difficult to cook. It is necessary to cook with water for 8 minutes.

  6. Remove the dried green beans and control the moisture for future use.

  7, hot pan with cold oil, stir-fry the tenderloin until it becomes discolored and fragrant, then add a small amount of salt and cooking wine to season, then stir-fry the green beans in the pan, add salt, and season the chicken essence.Plate for serving.

  Cooking tips: 1. Remove the tendon before making green beans, so that it will not affect the taste or cause indigestion.

  2. If any beans are eaten before they are cooked, there is a risk of poisoning. Therefore, when fried green beans need to be processed in advance or cooked with water or cooked with oil, it will be safe to eat.


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China Merchants Bank (600036): Earnings margin accelerating margins slightly worrying

Category : gajkwzyhl

China Merchants Bank (600036): Earnings margin accelerating margins slightly worrying

Key investment points Revenues have resumed double-digit growth, and net profit growth has risen quarter by quarter, but interest margins have come under pressure.

China Merchants Bank’s net profit attributable to mothers increased by 14 in the first three quarters.

The growth rate increased by 6% from quarter to quarter. The main driving factors for profit 佛山桑拿网 growth came from: (1) the growth of interest-earning assets accelerated, and the margin hedged the impact of narrowing interest rates on interest income.

(2) Ten-year growth in non-interest income 8.

9%, which is a clear rise in the growth rate of program fee income in the quarter, the growth rate reached 17 in the third quarter.

3%.

(3) Credit cost savings (YoY + 0.

3%) also made a positive contribution to profit growth.

(4) Effective control of actual tax rates.

From the perspective of the breakdown of income structure, the improvement in the growth rate of interest rate income is mainly affected by the narrowing of interest margins; in terms of fees, the growth rate has improved quarter by quarter, among which the wealth management business income has resumed growth in a single quarter, and the impact of new asset management regulations is expectedInitial elimination.

In terms of cost, fintech continued to increase spending, driving cost-to-income ratio uplink; thanks to the continuous improvement of asset quality, the value of credit relief increased by only 0.

3%. Impairment-provided savings make a positive contribution to profit growth.

In terms of pricing, the net interest margin in the first three quarters was 2.

65%, single quarter NIM fell 12bps to 2.

57%, mainly due to the downward pressure on asset-side pricing and rising pressure on deposit costs.

The scale of expansion has accelerated, loans and debt investment have grown rapidly, and the amount of deposits has increased.

Asset expansion accelerated in the third quarter, and the quarterly growth rate increased further from the second quarter.

2pcs to 12.

2%, the total asset size reaches 7.

3 trillion.

The structure continued to be optimized. The main investment was loans and bond investments. Loans increased by 529.2 billion compared with the beginning of the year, and the proportion of loans increased to 60%.

In terms of debt, the growth of deposits in the third quarter was better than in the same period of previous years, but the cost of deposits has increased, and it is expected to absorb some of the relatively high interest rate resistance.

The non-performing rate dropped further to 1.

19%, provision coverage increased to 409%, and asset quality continued to solidify.

NPL ratio at the end of the third quarter 1.

19%, a decrease of 4bps from the previous quarter, and the provision coverage ratio was 409.

41%, up 15 units from the end of last year.

Our estimated annualized comprehensive credit cost1.

50%, with a poor net generation rate (TTM) of 0.

47%, still maintained at the lowest level, asset quality maintained a good trend.

We maintain our previous view. The company’s asset quality has been consolidated in the previous period, and the level of provision has been tilted. Other joint-stock banks have a confrontational safety pad. In the future, credit costs will also be relatively stable due to the reduced generation rate. Impairment savings will continue to feed back profits.

In terms of capital, the ending capital adequacy ratio and core tier 1 capital adequacy ratio were 15 respectively.

27% and 11.

54%.

We slightly adjust the company’s profit forecast, and expect EPS in 2019 and 2020 to be 3 respectively.

59 yuan and 4.

03 yuan, the final net asset is expected to be 22 at the end of 2019.

83 yuan, calculated at the closing price of 2019-10-30, which corresponds to 1 at the end of 2019.55 times.

We maintain our prudent overweight rating on the company.

Risk Warning: Asset quality fluctuates more than expected, middle income and scale expansion


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Oriental Fashion (603377): Cooperation with the Ministry of Public Security to deepen the technology element

Category : gajkwzyhl

Oriental Fashion (603377): Cooperation with the Ministry of Public Security to deepen the “technology” element

The event company issued an announcement and signed the Supplementary Framework Agreement on Cooperation between the Ministry of Public Security Road Traffic Safety Research Center and Oriental Fashion Driving School Co., Ltd. with the Road Traffic Safety Research Center of the Ministry of Public Security.

A brief comment is that the partner is directly under the Ministry of Public Security, which is good for the company’s driving training business development company. In August 2013, the company has established a strategic cooperative relationship with the Road Traffic Safety Research Center of the Ministry of Public Security.

The Road 重庆耍耍网 Traffic Safety Research Center of the Ministry of Public Security is a scientific research institution directly under the Ministry of Public Security in the field of traffic management. It has long undertaken and participated in the formulation of major traffic management policies and technology research and development, and has an impact on the formulation of norms in the transportation industry.

The cooperation between the company and the research center can not only better grasp the development trends and trends of transitional driving regulations, benefit its own driving training business, but also deepen the promotion through industry regulations.

The theme of the cooperation is “technology” and “education”, highlighting its influence. From the perspective of the cooperation content, in 2013, the two sides have jointly 天津夜网 established a driver and driver test experimental base, which is mainly used to conduct driver test and training research experiments.Carry out traffic safety promotion, examination equipment display and experience exchange, as well as personnel training and team building.

This cooperation supplements the framework agreement to further deepen the cooperation between the two sides. Based on this, in the future, the two sides will build and build an innovative technology incubation platform for the traffic management industry through resource sharing, and open up the entire production-learning-research-use chain.Through the introduction of new ideas, new technologies, new products, and deepening the influence of their respective industries, the two sides are expected to achieve win-win through cooperation.

In addition, the company believes that the impact of “technical” elements on the driving industry includes the use of high-tech interactive multimedia display technologies such as 3D, 4D, holographic projection, VR, and simulated driving to create a professional learning system for traffic safety knowledge popularization and simulation exercises: 1) Through strengthening the visual and audio sensory effects of the show, teach traffic safety knowledge to this book and other visitors more effectively; 2) In 2018, the company released VR teaching in the field of driving training and education.Signed the “VR Car Driving Simulator Service Contract” and continued to increase VR simulation operation training.

Judging from the feedback results, VR tools can better train driving test technology and learn more about the safety and civilization awareness of this book-training in emergency situations, complex road driving, mechanical performance limit operation, defensive driving, bad weather and other items.

According to the company’s practice results, the qualification rate of books learned through VR and real car interspersed training in subject two and subject three is higher than traditional training methods.

The potential growth space is contradictory, optimistic about the company’s growth ability. The company’s growth ability comes from two aspects: 1) The driving training business expands in different places and continues to increase market share.The Zibo project has been opened on June 6. 2) The acquisition and acquisition of Hairuo Tonghang (has been renamed Oriental Fashion General Aviation Co., Ltd.) to expand the field of aviation training.

Investment suggestion: We believe that through cooperation with the R & D Center of the Ministry of Public Security and the company’s expansion in different places, the company’s influence in the industry is gradually expanding, and the brand’s influence will be further expanded in the future, which is conducive to scale advantages.

At the same time, the company’s restructuring of off-site projects has gradually reduced its losses, and the pace of new project advancement is in line with expectations.

The company’s EPS for 2019-2021 is expected to be 0.

42, 0.

44, 0.

48 yuan, corresponding to PE, 42, 40, 37 times, maintaining the “buy” level.

Risk reminders: the overall market growth rate; the return cycle of the new driving school is lengthened; the heavy asset expansion causes financial pressure; and the regional competition pattern deteriorates.


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Women sweat most in these areas

Category : gajkwzyhl

Women sweat most in these areas

People are going to sweat. Sweating is a type of detox. There are two ways to detox: one is to urinate and the other is to sweat.

Sweating is the most effective detox method. Only summer can sweat naturally throughout the year, which will help the body’s metabolism, and help the meridian balance and the health of the immune system.

If you do n’t sweat for a long time, your skin will not breathe for a long time, and in the end it will cause a lot of disorders of the human metabolic system, and the detoxification function of this skin will become kidney and liver.

But not all parts of sweating are good. Now it is most dangerous for you to take a look at some parts of a woman?

  There is a distinction between “moving sweat” and “static sweat” in Chinese medicine.

Sweating due to weather conditions is still sweating, which is equivalent to passive sweating.

Excessive abnormal sweating needs attention, some spontaneous sweating, night sweats, etc.

Some people are not hot, sweating from the front and back when not exercising, and easily fatigued, colds, flustered, especially afraid of wind and cold. This is called spontaneous sweating, which is a manifestation of Qi deficiency.

Sweating as soon as I fall asleep at night, called night sweats, is a manifestation of yin deficiency.

Different sweating areas can reflect a person’s physical condition.

  1.

Sweating forehead-diagnosis of hyperactivity of liver yang: If the forehead often sweats a lot, Chinese medicine thinks it may be caused by hyperactivity of liver yang.

  Suggestion: Usually try to keep your mood peaceful and less angry, and ensure a long sleep, otherwise it will easily lead to yin deficiency and hyperactivity of liver and yang.

Brewing Chinese wolfberry tea every day has the effect of calming the liver.

  2.

Nose Sweating-Lung Insufficiency Diagnosis: If the nose always sweats, it means that the lungs are insufficient and need conditioning.

Western medicine believes that this is a manifestation of low immunity, and it is necessary to improve immunity.

  Recommendation: Lung deficiency is mainly caused by its weak constitution.

Beat your legs with your hands every day, and hold your left and right sides, because this is the part where the human lung meridian is distributed. By stimulating the tap, you can adjust the effect of regulating the lung meridian.

  3.

Diagnosis of sweat-endocrine disorders: Sweat glands are scarcely distributed, so few people sweat when they are involved.

If your neck often sweats, it may be related to internal secretion disorders throughout your body.

  Recommendation: It is best to go to the hospital for a comprehensive hormone test.

The usual endocrine regulation is mainly from diet and exercise, supplemented by medication when necessary; to develop good eating habits, eat more fresh fruits and vegetables, high protein foods, drink plenty of water, and supplement the body’s required water; at the same time, moreParticipate in various sports and exercises to strengthen your physique; you must have a scientific lifestyle. Don’t stay up late so as not to disrupt the normal physiological laws, cause imbalance in hormone secretion or even insufficient, and cause other diseases; also pay attention to rest and adequate sleep,Avoid overwork and excitement, keep the spirit happy, so as to avoid bad emotions affecting the endocrine system; prevent infection; do not buy plastic daily necessities, and avoid the harm of environmental hormones.

  4.

Sweating under the arm-Excessive sweat glands or overdiagnosis: Because a large number of sweat glands are distributed under the arm, it is easier to sweat.

If the sweat secretion is too strong and the smell is very strong, it may indicate that the daily diet is too heavy and eat too many onions, garlic, onions and other foods.

  Recommendation: If the sweat glands are diagnosed as excessive, you can go to the hospital for an effective laser treatment instead.

In addition, eat a light diet and eat more fruits and vegetables.

  5,

Sweating in the chest-Spleen and stomach loss and diagnosis: If the chest often sweats, Chinese medicine believes that this is a manifestation of spleen and stomach loss, indicating that blood circulation in the body is very slow and oxygen transport is not smooth.

  Suggestion: Don’t worry too much, eat less greasy, cold food, usually drink astragalus and jujube soaked in water, can alleviate symptoms.

  6.

Sweating palms and feet-Blood deficiency diagnosis: If the emotions are tense, agitated or scared, the palms or feet will sweat easily. TCM believes that this is a symptom of spleen loss of life, spleen and stomach, and blood deficiency.

  Recommendation: Press and rub the abdomen every day after meals, first rub 30 times clockwise and then 30 times counterclockwise.

In addition, you should control your appetite and avoid cold foods.


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Eat these 5 kinds of food to completely repel dark circles_1

Category : gajkwzyhl

Eat these 5 kinds of food to completely fight off dark circles

For female white-collar workers who often stay up late, dark circles strike, which is a common worry of many people!

How can I remove dark circles?

Not afraid!

As long as you obediently eat these five kinds of food, you will lose your dark circles!

  Eggs: Due to the effective protein in eggs, which can promote cell regeneration, regular consumption of eggs and increased protein intake are effective for alleviating the formation of dark circles.

However, because the human body can only absorb the nutrients contained in two eggs a day, it is not advisable to consume more than two eggs.

  Some people are accustomed to eating raw eggs. In fact, raw eggs are not easy to digest and contain bacteria, so it is recommended that everyone eat white boiled eggs as the best.

In addition, lean meat, poultry eggs, and aquatic products are also suitable proteins. Frequent consumption of such foods can also help reduce the formation of dark circles, but because the protein composition of eggs is closest to the human body, the absorption effect is the best.

  Sesame: The effect of sesame black hair is well known, but its effectiveness in eliminating dark circles may be little known.

  Sesame is aimed at vitamin E, which nourishes the eyeballs and the muscles of the eyes, thereby reducing the formation of dark circles.

Not only can you make your hair black and beautiful, but you can also eliminate dark circles. It’s no wonder that someone thinks of sesame as a magical “magic food”.

  In addition to sesame, vitamin D also has peanuts, walnuts, sunflower seeds and so on.

  Carrot: In addition to vitamin E can nourish the eyeballs and eye muscles, vitamin A also has such effects.

  Carrot is the only choice to increase the absorption of vitamin A. It can maintain the normal function of epithelial tissue and improve dark circles.

In addition, the vitamin A contained in carrots also helps to improve vision, especially in the dark.

  Other foods containing vitamin A include animal liver, butter, poultry eggs, alfalfa, apricots, etc.

  Kelp: Because iron is the core component of hemoglobin.

Therefore, supplementing with an appropriate amount of iron can promote the increase of hemoglobin, thereby enhancing its ability to transport oxygen and nutrients.

Kelp is toxic iron, so taking kelp often can also relieve the leakage of dark circles.

  Other iron-rich foods include animal liver and lean meat.

  Green tea: People who often use computers can replace green tea, supplement pre-phytonutrients, and eliminate dark circles caused by computer radiation.

  Concentrated polyphenols contained in green tea can inhibit free radicals from damaging skin support fibers, and are today recognized as the most effective anti-free radical factor.

Drinking more low-caffeinated green tea can eliminate dark circles, and the catechins it contains can help the body slightly metabolize and also help sleep. It can sleep well and make people less tired.

  In addition, topical green tea bags can also withstand the effects of dark circles.

Just put the subsequent green tea bag in the refrigerator for a while, take it out and apply it on the eyes for 20 minutes, and the dark circles can be relieved.


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Say child incompetent = strangle child

Category : gajkwzyhl

Say child “incompetent” = strangle child

A high school student at a school in Shanghai convinced the teachers about his “lack of liberal arts cells” when he was in junior high school. He had three consecutive exams after high school, and his political score did not exceed 30.
A teacher gave him a “leak” 30-point simulation question, said it was a test question, and asked him to fight for another 30 points.
When the student was excited, he didn’t experience drowsiness, upset and headache when he reviewed the content of the political class.
Liberal arts scores kept up.
  In the United States, most chief executives, company owners, and teachers understand the technique of attribution analysis in social psychology, a technique that helps subordinates or students analyze the cause of failure.
When subordinates fail to work or students have poor test scores, the principles and methods of this strategy are used to help them analyze the reasons for failure.
In the analysis, we must adhere to the following principles: First, we must convince the loser that the reason for his failure is not caused by insufficient ability.
Because capacity is a stability factor, it cannot be changed in the short term.
If you think you have failed because of incompetence, you will want to make a comeback.
The second is to convince the loser that insufficient effort is the main reason for failure.
  Effort is an unstable and controllable internal factor, and it is not difficult to make more effort next time.
In the vast majority of cases, when a person works hard to a certain degree, his ability will be better exerted, showing a stronger ability.
If this person is confident that he is a more capable person, he will often try his own skills with the expectation of success. Over time, he really becomes a person with this ability.
This psychological effect is not the same as supplementing the clumsiness with diligence.
Third, we must make the children feel that their efforts are effective, and continue to provide him with successful feedback information so that his efforts will continue.
For example, if a child writes a composition with great effort, what you tell him after reading it is not written correctly, and next time he may not work so hard.
  Those who know the attribution strategy tell him how much better the hard-working part of the composition is than before, and the shortcomings are always presented as new tasks for the next effort.
Fourth, praise for the effort itself is also a motivation.
To say irresponsibly that your child does not work hard can also make the child feel that their efforts are ineffective.
If you do n’t work hard or are working hard, provide your child with reinforcement information, saying, “You do work harder than before”, or “Work harder and you will make clear progress”, “You have been working hard, this is good, lookSee if there are any problems with the learning method “and so on.
The child thinks that the effort itself may also be praised and will continue to work hard.


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The length of female fingers can reveal the ability to regenerate

Category : gajkwzyhl

The length of female fingers can reveal the ability to regenerate

The latest research claims that the finger can indeed indicate a person’s health, growth ability, marriage prospects and even the chance of suffering from heart disease, cancer and other diseases.

In addition, people’s athletic ability, aggressiveness, and autism are also related to the length of the index finger and ring finger.

  When we grew to around 5 weeks, the hand was already there, but very small, like fins.

During the subsequent development, the fingers slowly began to grow, and the slenderness between the fingers gradually progressed.

By 11 weeks, the joints, muscles, and even nails of the hands were fully developed.

All functions are already available.

A 20-week-old baby already tickles her ears with her tender fingers in her mother’s belly.

  Researchers have revealed through research that the index finger is more likely to obtain a higher education than a person with a newer ring finger.

Finger growth and brain development occur at the same time and are related to the levels of sex hormones in the uterus.

Therefore, women’s ring fingers tend to be as long or shorter than the index finger, men’s ring fingers tend to be longer than the index finger, and left-handed ring fingers are usually much longer than the index finger.

  Researchers at the University of Alberta in Canada also found that the ratio between the index finger and ring finger is also linked to other personalities and diseases.

Measure the length of your ring finger and index finger, you can reset to see your personality and health.

  The index finger is longer than the ring finger: women have higher reproductive abilities, are more modest, more sensitive, are relatively prone to cancer, and do not like to take risks; men have weaker fertility, worsened oral expression ability, weak aggression, and poor sense of direction.
  The ring finger is relatively long: female fertility is relatively weak, overconfident, relatively less susceptible to cancer, and loves to take risks; male fertility deteriorates, oral skills are weak, aggressive, and they are more proficient at mathematics and more prone to autism.


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Tips: Breakfast to open your appetite

Category : gajkwzyhl

Tips: Breakfast to open your appetite

Foods such as sugar, protein, and traces can easily cause the baby’s blood to be acidic, making him unable to concentrate his mind throughout the morning; eating foods such as eggs and fried foods, which take a long time to digest, cause blood to accumulate in the digestive tract for too long, reducing the supply of blood to the brain and oxygen; Foods such as steamed buns, especially synthetic vitamins are very small, it is difficult to maintain the vitamin level of the baby before lunch.

  Therefore, it does not prevent adding a little vegetables to the baby’s breakfast, which can not only maintain the balance of blood pH, but also eliminate the pressure in the internal tract, and can provide the body with a certain amount of vitamins in time.

  So, what kind of breakfast should I give my baby?

Moms are worried.

Do n’t worry, the nutrition expert has designed several breakfasts for you: Set meal: green vegetable ham quiche + biscuit yogurt + apple composition: 1 green vegetable ham quiche, 1 cup of yogurt with biscuits, and half apple.

  Practice: 1.

Break up the eggs, add flour, chopped minced greens (greens are best with leaf parts, which will be softer) and minced ham, instead of salt, stir well.

  2.

Heat the pan, add a little oil, spread the above ingredients into pie, and fry until golden on both sides.

  3.

Cut diced biscuits and stir with yogurt.

  Analysis: In addition to vitamin C, eggs contain almost all nutrients, as food to maintain brainpower and physical vitality, it is very suitable for breakfast.

At the same time, the quiche is soft and delicious; the biscuit yogurt is sweet and sour and appetizing, which is naturally welcomed by babies.

  Set of two vegetables meat clams + egg fried bread + orange composition: 1 bowl of vegetable meat clams, 1 egg fried bread, half an orange.

  Practice: 1.

Shrimp meat, greens are ground into mud, and ginger and green onion are added, and salt and some water are mixed to make a filling.

  2.

The ravioli skin is flattened and the ravioli are stuffed.

  3.

Boil water in a pot, boil it in a wok, remove it into a bowl, add soup and add seaweed, ground coriander, salt, and sesame oil to taste, serve.

  4.

Beat one egg.

  5,

Heat the pan, add a small amount of oil, dip the bread slices into the egg and add to the pan, and fry until golden on both sides.

  Analysis: Shrimp is a high-protein food and is rich in calcium, phosphorus, iron and other minerals, which is very effective for strengthening teeth, bones, and strengthening resistance.

Egg-fried bread is golden in color, sweet in taste, soft and delicious.

The set is delicious and easy to digest.

  Set of three nut kernel polenta + egg floss sandwich: 1 bowl of nut polenta, 1 egg sandwich, half tomato.

  Practice: 1.

Peanut rice, walnut kernels, and black and white sesame seeds are cooked and ground.

  2.

Add water to the pot, mix the fine cornmeal with warm water. After the water is boiled, put the prepared cornmeal in the pot and stir well. When the pan is reopened, the corn batter is formed, and then a small amount of sugar, raisins and crushed nuts prepared in advancePour in and stir well and serve a little.

  3.

Prepare 1 egg, 1/4 cucumber, 4 slices of bread, 2 slices of ham, and appropriate amount of meat floss.

  4.

Eggs are cooked (use less oil when frying); slice cucumber, add a small amount of salt, sugar, vinegar, marinate for 10 minutes, and drain.

  5,

Spread a layer of floss on the bread, cover a slice of bread, place the fried egg on top, place the cucumber slices, cover a slice of bread, place a slice of ham, cover another slice of bread, and cut diagonally.
  Solution: The nutritional value of peanut, walnut kernel and sesame is very high. The protein contained is far more than that of feed and meat, and it is an excellent protein containing lecithin and brain phospholipid, which can be easily absorbed by the human body.

Very good for baby’s brain development.